licet1990's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
51 kg Lost so far: 7 kg.    Still to go: 51 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
1528 kcal Fat: 55.70g | Prot: 93.10g | Carbs: 149.82g.   Breakfast: Pie de Limón, Herbalife Batido, Fresas. Lunch: Plátano Maduro, Papa, Camote, Chancho, Pechuga de Pollo Asado a la Parrilla o al Horno, Cebollas Rojas, Queso Fresco, Choclo. Dinner: Cerveza Ligera, Pechuga de Pollo, Sopa de Pollo con Fideos. more...
1517 kcal Exercise: Running (jogging) - 8/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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licet1990's Weight History


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