Weigh In record (no journal entry) for 24 June 2018
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103.2 kg
Lost so far: 6.6 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 148.03g | Prot: 111.34g | Carbs: 52.65g.
Breakfast: Simply Balanced Organic Heavy Whipping Cream, Publix Sharp Cheddar Cheese Slices, Bacon, Egg. Lunch: Wellsley Farms Mozzarella Cheese Shredded , Hormel Original Pepperoni Slices, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Ragu Pizza Quick Traditional Snack Sauce. Dinner: Bumble Bee Wild Alaska Pink Salmon, Egg. Snacks/Other: Peanut Butter, Whipping Cream . more...
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Losing 0.6 kg a Week
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