Weigh In record (no journal entry) for 24 June 2018
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103 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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2392 kcal
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Fat: 65.72g | Prot: 131.33g | Carbs: 326.10g.
Breakfast: Kaffee mit Milch, Kölln Haferfleks. Lunch: Iska Echt Ungarische Salami, Schokoladenkuchen (mit Schokoladenglasur), Erdinger Alkoholfrei, Butter, Roggenbrötchen, Wildreis (Gekocht), Golden Sun Parboiled Reis, Vossko Hähnchen Filetsteaks, Landgut Hühnerfilet, Brokkoli, Rosenkohl (Gefroren), Activia Vanille (125g), Sonnenblumenkernbrötchen, Iska Echt Ungarische Salami. more...
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Gaining 0.0 kg a Week
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