Weigh In record (no journal entry) for 24 June 2018
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84.5 kg
Lost so far: 9.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 42.21g | Prot: 38.55g | Carbs: 109.69g.
Dinner: Etli Ekmek, Yeşil Mercimek Çorbası. more...
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Losing 0.7 kg a Week
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fatmam97's Weight History
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