Weigh In record (no journal entry) for 24 June 2018
|
72.7 kg
Lost so far: 20.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 34.88g | Prot: 116.01g | Carbs: 101.44g.
Breakfast: Абрикос, Творожная Запеканка ПП. Lunch: Окей Свинина Карбонад, Простоквашино Сметана 15%, Гречка Отварная. Dinner: Био Баланс Творог 0,2%. Snacks/Other: Абрикос, Творог (с Обезжиренным 2% Молоком). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ptichka.'s Weight History
|