Weigh In record (no journal entry) for 23 June 2018
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 50.97g | Prot: 34.54g | Carbs: 126.39g.
Breakfast: Tee mit Milch und Zucker, Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Dornfelder, Dornfelder, Coca-Cola Coca-Cola. more...
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Losing 0.4 kg a Week
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Hamlet1334's Weight History
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