Weigh In record (no journal entry) for 23 June 2018
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43.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 81.50g | Prot: 67.32g | Carbs: 88.50g.
Breakfast: Lipton Herbata, Madero Ketchup Classic, Winiary Majonez Dekoracyjny, Jajko na Miękko, Tarczyński Kabanosy Drobiowe z Dodatkiem Wieprzowiny. Dinner: Surówka z Białej Kapusty, Sos Czosnkowy, Madero Ketchup Classic, Lidl Bułka Czosnkowa, Karkówka z Grilla. Snacks/Other: Oscypek, Pepsi Pepsi, Whisky, Łaciate Mleko 2%, Kawa (Rozpuszczalna). more...
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Losing 0.8 kg a Week
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Kinga1987's Weight History
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