Weigh In record (no journal entry) for 23 June 2018
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 66.41g | Prot: 98.41g | Carbs: 247.63g.
Breakfast: Cornetto alla Nutella, Caffè Latte. Lunch: Anguria, Panini, Pesce Persico, Spaghetti ai Frutti di Mare. Dinner: Milbona Yogurt Greco 2%, Anguria, Pizza Ortolana. Snacks/Other: Grancereale Cioccolato, Caffè Zuccherato. more...
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steady weight
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Michele Perrella's Weight History
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