Weigh In record (no journal entry) for 23 June 2018
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101.2 kg
Lost so far: 13.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 25.09g | Prot: 37.22g | Carbs: 139.51g.
Breakfast: Ясно Солнышко Каша Овсяная, Кофе с Сахаром. Lunch: Красные Помидоры, Nestle Безбашенные Квадры, Аквамарин Килька в Томатном Соусе. Snacks/Other: Русский Дар Лимонад. more...
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Losing 0.7 kg a Week
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Flash230570's Weight History
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