Weigh In record (no journal entry) for 23 June 2018
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92.3 kg
Lost so far: 21.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 64.17g | Prot: 65.70g | Carbs: 156.58g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Kaffee, Kaffee, Alpro Geröstete Mandel Ungesüsst. Lunch: Kartoffeln, Gurke (Geschält), Iglo Fischstäbchen. Dinner: Pommes Frites, Ponnath Rote Wurst. more...
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Losing 7.7 kg a Week
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Comments
23 Jun 18 by member: pmb0815
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Naja, dieses dauernde rauf und runter.....
23 Jun 18 by member: Maraneee
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Maraneee's Weight History
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