Weigh In record (no journal entry) for 23 June 2018
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 112.54g | Prot: 136.27g | Carbs: 286.04g.
Breakfast: le Pain des Fleurs Tartines Châtaigne, Oeuf, Bulk Powders Avoine, Markal Graines de Chia, Banane, Rapunzel Cacao. Lunch: Pêches, le Pain des Fleurs Tartines Châtaigne, Poivrons Rouges Doux, Poivrons Verts, Bulk Powders Hazelnut Butter, Priméal Quinoa Real, Cora Tubes d'encornets. Dinner: Carrefour Chocolat Noir 90%, Abricots, le Pain des Fleurs Tartines Châtaigne, Aubergine, Poivrons Verts, Poivrons Rouges Doux, Kaptanlar Panga, Bulk Powders Cashew Butter, Nu3 Konjac. Snacks/Other: Evernat Croquant Avoine Chocolat, Biscuits aux Flocons d'Avoine (avec Des Raisins Secs). more...
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Losing 1.4 kg a Week
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