Weigh In record (no journal entry) for 23 June 2018
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 24.72g | Prot: 62.80g | Carbs: 38.77g.
Breakfast: Слабое Кофе с Сахаром, Малина, Творог 5%. Lunch: Куриная Грудка, Куриный Бульон. Dinner: Вареное Яйцо, Куриный Бульон. Snacks/Other: Активиа Бифидойогурт 0,05%. more...
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Gaining 2.8 kg a Week
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kris1015's Weight History
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