Weigh In record (no journal entry) for 23 June 2018
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 26.50g | Prot: 27.00g | Carbs: 50.00g.
Breakfast: 스타벅스 (Starbucks) 햄 치즈&루꼴라 샌드위치, 스타벅스 (Starbucks) 아이스 두유 카페라떼 (Tall). Lunch: 닥터유 에너지바. more...
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Gaining 3.5 kg a Week
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jominji312's Weight History
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