Weigh In record (no journal entry) for 22 June 2018
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96.8 kg
Lost so far: 13.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 12.99g | Prot: 15.52g | Carbs: 46.89g.
Lunch: Blueberries , Hard-Boiled Egg , Mixed Salad Greens, Litehouse Poppyseed Dressing, Bolthouse Farms Baby Carrots. Snacks/Other: Corona Corona Extra. more...
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Losing 9.2 kg a Week
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