Weigh In record (no journal entry) for 22 June 2018
|
50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
|
|
2009 kcal
|
Fat: 45.28g | Prot: 103.32g | Carbs: 225.60g.
Breakfast: Ambrosoli Full Cherry, Manzana, Mandarinas, Chupetin, San Fernando Jamonada de Pavita, Bimbo Tortillas Rapiditas Integrales, AlaCena Mostaza, AlaCena Ketchup. Lunch: Verduras Salteadas, Pechuga de Pollo, Tequeños, Sopa Wantán. Dinner: Cerveza, Pisco Sour, Sandwich, Verduras Salteadas, Pechuga de Pollo Asado a la Parrilla o al Horno, Ensalada de Lechuga con Verduras Variadas, Zumo de Limón. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|