melikebiricik's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
62.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1360 kcal Fat: 60.53g | Prot: 57.08g | Carbs: 152.82g.   Breakfast: Siyah Zeytin, Yeşil Zeytin, Migros Çeçil Peyniri, Maydanoz, Nane, Köy Ekmeği. Lunch: Dost Tava Yoğurt, Tam Buğday Ekmeği, Salatalık, Domatesler, Kuru Fasulye. Dinner: Tavuk Çorbası. Snacks/Other: Tadım Çekirdek, Yaş Pasta. more...
152 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.2 kg a Week



     
 

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melikebiricik's Weight History


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