Weigh In record (no journal entry) for 22 June 2018
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 113.80g | Prot: 54.61g | Carbs: 17.69g.
Breakfast: Crepioca, Seara Presunto Cozido, Canto de Minas Queijo Minas Padrão Curado, Pilão Café, Regina Creme de Leite. Lunch: Azeite de Oliva Extra-Virgem, Natville Manteiga com Sal, Seara Linguiça de Pernil, Abacate, Salada Verde Mista. Dinner: Azeite de Oliva Extra-Virgem, Ovo Cozido, Agtal Amêndoa Torrada e Salgada. Snacks/Other: Coco Seco, Iracema Castanha de Caju Torrada e Salgada. more...
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Losing 2.8 kg a Week
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agatha89's Weight History
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