Weigh In record (no journal entry) for 21 June 2018
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96 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 85.99g | Prot: 183.02g | Carbs: 243.35g.
Breakfast: Banan, Tesco Value Tesco Value Twaróg Tłusty, Tesco Value Twaróg Półtłusty, Suszona Śliwka, Decomorreno Kakao, Decomorreno Kakao, Suszona Śliwka, Tesco Value Twaróg Półtłusty, Orzechy Włoskie, Tesco Value Tesco Value Twaróg Tłusty. Snacks/Other: Koral Rożek Śmietankowy, Jutrzenka Petit Beurre, Biedronka Fasten Protein Drink Kakao, Jagody. more...
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steady weight
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