Weigh In record (no journal entry) for 22 June 2018
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119.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 78.22g | Prot: 151.09g | Carbs: 274.48g.
Lunch: Olymp Curry Gewürz Ketchup, Ja! Butter-Toastbrot, Aldi Bratwurstschnecke, Goldessa Balance, Pfannkuchen. Dinner: Gyrossandwich (Pita-Brot, Rindfleisch, Lammfleisch, Zwiebeln, Gewürze mit Tomaten und Aufstrich). more...
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Gaining 3.5 kg a Week
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claudi.g's Weight History
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