Weigh In record (no journal entry) for 22 June 2018
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 41.88g | Prot: 47.51g | Carbs: 100.15g.
Breakfast: Малина, Творог 5%. Lunch: Ролл с Лососем, Роллы Филадельфия. Dinner: Сарделька, Мивина Горячая Кружка. Snacks/Other: Активиа Бифидойогурт 0,05%, Творожное Печенье. more...
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Losing 2.1 kg a Week
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kris1015's Weight History
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