vale2606's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
45.9 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
846 kcal Fat: 25.65g | Prot: 78.63g | Carbs: 72.41g.   Breakfast: Prozis Oatmeal Chocolate Brownie, Dolciando & Dolciando Cacao Amaro, Milbona Skyr Bianco Magro 0,2%, Le Naturelle Albume d'uovo da Agricoltura Biologica. Dinner: Cetriolo (senza Buccia), Cavolo Cappuccio, Athena Tonno al Naturale, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Pomodori Rossi, Eurospin Salmone , Tre Mulini Cous Cous. Snacks/Other: Prozis Burro di Mandorle, Milbona Bifidus Ananas, Milbona Skyr Bianco Magro 0,2%, Dpiu’ Farro Soffiato Bio, Cuor di Malga Latte Scremato. more...
Gaining 1.4 kg a Week

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vale2606's Weight History


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