Fiddeman77's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
80.5 kg Lost so far: 7.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
1097 kcal Fat: 80.86g | Prot: 64.69g | Carbs: 24.69g.   Breakfast: Garant Chipotle Bearnaise, Chorizos, Kaffe med Mjölk. Lunch: Kebabsallad. Dinner: Coca-cola Coca-Cola Zero (Burk), Blomkålsgratäng, Scan Falukorv. more...
2292 kcal Exercise: Kroppsarbete - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Fiddeman77's Weight History


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