Weigh In record (no journal entry) for 31 July 2012
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81.9 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 7.00g | Prot: 6.00g | Carbs: 45.00g.
Breakfast: Coffee with Milk, Pop-Tarts Strawberry. more...
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Gaining 1.6 kg a Week
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