Weigh In record (no journal entry) for 21 June 2018
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81.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 132.34g | Prot: 146.16g | Carbs: 65.21g.
Lunch: Alface, Tomates, Ovo Mexido, Carne de Vaca Assada. Dinner: Ragazzo Molho Rosé, Aurora Hambúrguer de Frango, Tomates, Ovo Frito, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Açúcar, Pão Francês, Adria Torrada Integral. more...
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Losing 0.4 kg a Week
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ingridy2017's Weight History
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