Weigh In record (no journal entry) for 21 June 2018
|
67.4 kg
Lost so far: 17.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 72.78g | Prot: 155.91g | Carbs: 128.93g.
Breakfast: Banano, Dia Pan con Salvado Dietético, Café Cortado, Queso Mozzarella, Huevo Duro, Paladini Paleta Cocida. Lunch: Dia Azucaradas, Pan Blanco, Hamburguesa Casera, Dia Arroz, Natura Mostaza, Sandwich de Miga, Pechuga de Pollo a la Plancha. Dinner: Aguila Chocolate Semiamargo, Arcor Porotos Alubia, Queso Cheddar, Vacío, Huevo Duro. Snacks/Other: Dia Azucaradas, Nueces, Almendras, Café Cortado. more...
|
|
2002 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FACUNDO CAPURRO's Weight History
|