Weigh In record (no journal entry) for 21 June 2018
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64 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 47.47g | Prot: 23.77g | Carbs: 145.15g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Lunch: Schwarzbach Feinkost Erzgebirgischer Kartoffelsalat. Dinner: Rispentomaten, Penny Markt Deutsche Markenbutter, Lidl Krustenbrot. Snacks/Other: Kräutertee. more...
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Losing 3.5 kg a Week
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donaldina's Weight History
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