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gak nyangka selama puasa bb turun sekilo, makan banyak pas lebaran gk naik juga malah turun sekilo. dan yg lebih gk nyangka lagi berat badan balik lagi ke angka 5 hahaha
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 50.70g | Prot: 66.72g | Carbs: 123.98g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Gula Merah, Bakpia, Rujak Cingur. Dinner: Sayur Lodeh, Pentol, Kraft Singles, Telur Dadar, Quaker Oatmeal Rasa Kari Ayam. more...
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steady weight
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