Weigh In record (no journal entry) for 20 June 2018
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87 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 34.84g | Prot: 68.68g | Carbs: 87.89g.
Breakfast: Швейцарский Сыр, Словяночка Кефир 1%, Грецкие Орехи, Кокос, Банан, Звенигора Творог 5%. Lunch: Словяночка Кефир 1%. Dinner: Словяночка Кефир 1%, Морской Коктейль, Огурец (с Кожурой), Помидоры. Snacks/Other: Галичина Йогурт Злаки 2,2%, Словяночка Кефир 1%. more...
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2725 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Exercise Machine - 30 minutes, Resting - 23 hours and 10 minutes. more...
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Gaining 0.2 kg a Week
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elenaiva24's Weight History
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