Weigh In record (no journal entry) for 20 June 2018
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93.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 108.56g | Prot: 81.28g | Carbs: 29.42g.
Breakfast: Copra Óleo de Coco Extra Virgem, Ovo Cozido, Café, Abacate. Dinner: Coco, Abacate, Frango no Forno, Grelhado ou Assado. Snacks/Other: Castanhas-do-Pará. more...
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Gaining 0.4 kg a Week
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Anna Rosa Malcher's Weight History
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