Weigh In record (no journal entry) for 19 June 2018
|
85 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1931 kcal
|
Fat: 75.50g | Prot: 74.37g | Carbs: 236.98g.
Breakfast: Piña, Jugo de Naranja, Sánduche de Pollo. Lunch: Agua de Jamaica, Milpa Real Tostadas de Maiz, Arroz Blanco, Picadillo. Dinner: Bolillo, Albóndigas de Carne. Snacks/Other: Helado de Vainilla Rico en Crema. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JOSEVAL9's Weight History
|