Weigh In record (no journal entry) for 19 June 2018
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59.9 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 40.36g | Prot: 31.04g | Carbs: 11.30g.
Breakfast: Óleo de Coco, Canela, Café (Infusão). Lunch: Manteiga (com Sal), Carne de Panela, Sadia Bacon em Cubos, Chuchu. Snacks/Other: Nestlé Creme de Leite. more...
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Losing 1.5 kg a Week
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lianeanelowcarb2016's Weight History
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