Weigh In record (no journal entry) for 19 June 2018
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53.7 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 33.53g | Prot: 38.16g | Carbs: 71.18g.
Breakfast: Яблоко, Овсяная Каша на Молоке. Lunch: Лева Творожко-Морожко Ваниль. Dinner: Harry's Хлеб Пшенично-Ржаной, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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linamudrova03's Weight History
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