Weigh In record (no journal entry) for 19 June 2018
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 28.77g | Prot: 101.49g | Carbs: 144.67g.
Lunch: Marque Repère Poêlée Méridionale, Patate Douce (sans la Peau, Cuite, Bouillie), Blanc de Poulet (Peau Pas Mangée). Dinner: Patate Douce, Roquette (Rocket), Saumon, Rians Faisselle 0%, Bjorg Muesli aux Fruits. Snacks/Other: Bananes. more...
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2759 kcal
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Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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juliencreance's Weight History
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