Weigh In record (no journal entry) for 19 June 2018
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86.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 37.94g | Prot: 56.72g | Carbs: 130.25g.
Breakfast: Dr. Korner Сырные Хлебцы, Рефтинская Ветчина Праздничная. Lunch: Плов со Свининой. Dinner: Плов со Свининой. Snacks/Other: Черешня. more...
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Gaining 3.5 kg a Week
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имякакоето's Weight History
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