Weigh In record (no journal entry) for 19 June 2018
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56.6 kg
Lost so far: 6.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 127.92g | Prot: 62.93g | Carbs: 16.59g.
Breakfast: Organic Valley Ghee Butter, Jarrow Formulas MCT Oil, 카누 카누 마일드 로스트 미니. Lunch: 브로콜리, 팽이버섯, 삼겹살. Snacks/Other: Jarrow Formulas MCT오일. more...
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steady weight
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purewater131's Weight History
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