Weigh In record (no journal entry) for 18 June 2018
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71.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 74.12g | Prot: 39.71g | Carbs: 10.71g.
Breakfast: Crioulo Queijo Mussarela, Café. Lunch: Salada de Acelga, Andorinha Azeite de Oliva Extra Virgem, Ovo Frito, Hellmann's Mostarda. Dinner: Salada de Acelga, Andorinha Azeite de Oliva Extra Virgem. more...
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Losing 0.2 kg a Week
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gedamasio's Weight History
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