Weigh In record (no journal entry) for 18 June 2018
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67.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 16.71g | Prot: 43.26g | Carbs: 86.93g.
Breakfast: Café com Leite Integral, Forno de Minas Pão de Queijo Tradicional. Lunch: Filé de Frango Grelhado, Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras), Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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Suelen.salves's Weight History
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