Starting Low Carb today
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76.4 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 55.65g | Prot: 50.80g | Carbs: 46.17g.
Breakfast: Raw Rev Glo Chocolate Chip Cookie Dough , Cooked Summer Squash. Lunch: Mama Lupe's Low Carb Tortillas, Hormel Natural Choice Cooked Deli Ham, Sargento Ultra Thin Sliced Colby-Jack Cheese, Sargento Pepper Jack Snacks Cheese Sticks, Wholly Guacamole Classic Guacamole Minis. Dinner: Meat Loaf Made with Beef. more...
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Gaining 0.5 kg a Week
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Meaghan06's Weight History
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