Meaghan06's Journal, 18 Jun 18

Starting Low Carb today
76.4 kg Lost so far: 8.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
833 kcal Fat: 55.65g | Prot: 50.80g | Carbs: 46.17g.   Breakfast: Raw Rev Glo Chocolate Chip Cookie Dough , Cooked Summer Squash. Lunch: Mama Lupe's Low Carb Tortillas, Hormel Natural Choice Cooked Deli Ham, Sargento Ultra Thin Sliced Colby-Jack Cheese, Sargento Pepper Jack Snacks Cheese Sticks, Wholly Guacamole Classic Guacamole Minis. Dinner: Meat Loaf Made with Beef. more...
2398 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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Meaghan06's Weight History


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