licet1990's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
51.1 kg Lost so far: 6.9 kg.    Still to go: 51.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1604 kcal Fat: 44.74g | Prot: 82.60g | Carbs: 220.29g.   Breakfast: Bimbo Tortillas Rapiditas Integrales, Huevo Frito, Torta Tres Leches, Herbalife Batido. Lunch: Tequeños, Pechuga de Pollo, Sopa Wantán, Verduras Salteadas. Dinner: Mandarinas, Azúcar, Palomitas de Maíz. Snacks/Other: Miel, Ambrosoli Full Cherry, Piruleta. more...
1694 kcal Exercise: Bike Machine (Cycling) - 52 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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licet1990's Weight History


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