Weigh In record (no journal entry) for 18 June 2018
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67 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 44.29g | Prot: 34.18g | Carbs: 105.42g.
Breakfast: Ржаной Хлеб, Останкино Московская Варено-Копченая Колбаса, Коричневый Рис. Lunch: Сваренное Вкрутую Яйцо, Вареное Яйцо. Snacks/Other: Золотой Стандарт Пломбир Чернослив-Курага-Арахис. more...
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Gaining 3.5 kg a Week
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Koterika21's Weight History
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