melly.ab's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
60.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
849 kcal Fat: 28.20g | Prot: 64.95g | Carbs: 85.83g.   Breakfast: Fage Fruyo 0% Pesca. Lunch: Carote, Wasa Integrale, Mandorle, Pomodori Ciliegini, Miele 1965 Mais Dolce, Zorbas Feta Greca Light. Dinner: Zerbinati Miso Shiru, Olio di Sesamo, Kikkoman Salsa di Soia, Molino Rossetto Semi di Sesamo, Wakame, Salmone, Pompelmo, Arance, Olio Extra Vergine di Oliva, Melanzana. Snacks/Other: Albicocche. more...

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melly.ab's Weight History


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