Weigh In record (no journal entry) for 18 June 2018
|
88.5 kg
Lost so far: 25.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 49.41g | Prot: 57.22g | Carbs: 99.65g.
Breakfast: Kaşarlı Tost, Siyah Zeytin, Mis Tam Yağlı Kaşar Peyniri, Haşlanmış Yumurta, Salatalık, Domatesler, Taze Fasulye. Dinner: Yayla Çorbası, Salatalık, Domatesler, Ayçiçek Yağı, Yağsız Kızarmış Yumurta. Snacks/Other: Yaprak Sarma, Herbalife Protein Bar, Ev Yapımı Yoğurt, Hurma, Yeşil Elma, Kuru İncir. more...
|
Gaining 2.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gecenin prensesii's Weight History
|