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Apres le cheap meal d’hier
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82.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 12.58g | Prot: 86.61g | Carbs: 112.26g.
Breakfast: Café. Lunch: Roquette (Rocket), Patate Douce (sans la Peau, Cuite, Bouillie), Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Le Gaulois Filets de Poulet, Carrefour Bio Poêlée 6 Légumes , Carrefour Fromage Frais Nature 0%, Bjorg Muesli aux Fruits. Snacks/Other: Banane. more...
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2711 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Football (soccer) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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juliencreance's Weight History
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