Valeria Artemovna's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

50 kg Lost so far: 3.3 kg. Still to go: 50 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

373 kcal

Fat: 17.91g | Prot: 21.98g | Carbs: 34.37g. Breakfast: Яблоко Голден, Овсяная Каша на Воде, Вареное Яйцо. Lunch: Арахис, Яблоко Голден, Кубанский Молочник Творог 5%. more...

1379 kcal

Exercise: Hula Hoop - 11 minutes, Hiking - 28 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

steady weight

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Valeria Artemovna's Weight History

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Valeria Artemovna's Journal, 18 Jun 18

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Valeria Artemovna's Weight History