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ChatonTrèsFit
Journal
18 Jun 18
ChatonTrèsFit's Journal, 18 Jun 18
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Weigh In record (no journal entry) for 18 June 2018
65.3 kg
Lost so far:
4.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2018:
1530 kcal
Fat: 44.73g | Prot: 86.60g | Carbs: 198.93g.
Breakfast:
Lait de Soja, Bjorg Muesli sans Sucre Ajouté.
Lunch:
Riz Basmati, Courgette, Blanc de Poulet.
Dinner:
Bjorg Muesli sans Sucre Ajouté, Huile d'Olive, Riz Basmati, Ratatouille Maison.
Snacks/Other:
Pomme.
more...
1719 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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ChatonTrèsFit's Weight History
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