Weigh In record (no journal entry) for 29 July 2012
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65 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 27.73g | Prot: 46.40g | Carbs: 102.16g.
Breakfast: toasted bread, cherry tomatoes, boiled egg, Coffee. Lunch: baked beans, Original Chik'n Soy Protein Patties. Snacks/Other: plums . more...
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Gaining 0.9 kg a Week
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