Weigh In record (no journal entry) for 18 June 2018
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102.7 kg
Lost so far: 40.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 34.77g | Prot: 66.31g | Carbs: 122.22g.
Breakfast: AH Gebraden Rosbief, Aldi Runder Rookvlees, Vitalu Volkoren Cracker. Lunch: Tomaten, Gebakken Ei, Jumbo Boeren Waldkorn. Dinner: Lidl Shoarmavlees, AH Oosterse Wokgroente, Zonnebloemolie. Snacks/Other: Aardbeien, Snelle Jelle Kruidkoek Zero (36g), Optimel Drinkyoghurt Framboos, Jonagold, Jumbo Cornflakes, Jumbo Magere Yoghurt. more...
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Gaining 0.4 kg a Week
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xmel1983x's Weight History
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