Weigh In record (no journal entry) for 18 June 2018
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83.6 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 42.82g | Prot: 120.81g | Carbs: 95.60g.
Breakfast: Alpro Ungeröstete Mandel Ungesüßt, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Alpro Ungeröstete Mandel Ungesüßt, Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: Layenberger Protein Goodshake Vanilla, Milsani Kaffeesahne 10% , Alpro Ungeröstete Mandel Ungesüßt, Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Alpro Ungeröstete Mandel Ungesüßt, Layenberger Fit + Feelgood Slim Vanille-Sahne, Friedrichs Bach-Saibling. Snacks/Other: Franziskaner Weißbier Leicht, Schokoladenkeks. more...
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Losing 7 kg a Week
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YviWanderlust's Weight History
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