ziuxhy's Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
72 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1411 kcal Fat: 68.88g | Prot: 60.00g | Carbs: 143.90g.   Breakfast: Marraqueta, Palta. Lunch: Torta Amarilla (con Escarcha de Chocolate), Tucapel Arroz Blanco Grado 2, Carne Mechada. Dinner: Huevo Frito. more...
1903 kcal Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...

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ziuxhy's Weight History


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