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ziuxhy
Journal
17 Jun 18
ziuxhy's Journal, 17 Jun 18
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Weigh In record (no journal entry) for 17 June 2018
72 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2018:
1411 kcal
Fat: 68.88g | Prot: 60.00g | Carbs: 143.90g.
Breakfast:
Marraqueta, Palta.
Lunch:
Torta Amarilla (con Escarcha de Chocolate), Tucapel Arroz Blanco Grado 2, Carne Mechada.
Dinner:
Huevo Frito.
more...
1903 kcal
Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours.
more...
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ziuxhy's Weight History
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