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Мариам Джанунц
Journal
17 Jun 18
Мариам Джанунц's Journal, 17 Jun 18
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Weigh In record (no journal entry) for 17 June 2018
53.7 kg
Lost so far:
5.1 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2018:
498 kcal
Fat: 18.03g | Prot: 21.53g | Carbs: 64.18g.
Breakfast:
Активиа Йогурт Питьевой Ананас, Сосиски Молочные.
Lunch:
Котлета Говяжья, Зеленая Фасоль.
Dinner:
Чай с Сахаром, Картошка Вареная.
more...
2312 kcal
Exercise:
Bicycling (fast) - 24/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
Losing 3.2 kg a Week
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Мариам Джанунц's Weight History
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